by admin | Mar 29, 2020 | Uncategorized
Having regrets is painful, there’s no two ways about it. We have regrets when we look back at our previous choices and either wish we hadn’t done something or wish we had done something. We often beat ourselves up at this point and this can continue for months or even...
by admin | Mar 19, 2020 | Uncategorized
Your mind is a very powerful tool and it can work for you or it can work against you. It depends on how you train it. If left to its own devices, it will work according to your past conditioning, often from your childhood experiences. However, if you instruct it to,...
by admin | Mar 11, 2020 | Uncategorized
In a previous blog called “Questions to ask yourself to feel better about yourself everyday”. I wrote about the importance of your self talk and the questions that you ask yourself. I mentioned in that blog that it is important that you avoid asking...
