by admin | Aug 19, 2020 | Uncategorized
Twice in my life I have been so stressed that I became really ill. Before I became ill I knew I was stressed but I didn’t really pay attention to it and even when I did on very rare occasions, I certainly wasn’t going to do anything about it! And that’s because my...
by admin | Aug 14, 2020 | Uncategorized
One study found that 95% of people who lose weight will put the weight back on and in some instances put on even more weight, within two years. So, the bad news is that most people will go through the weight loss process for absolutely no long-term benefit! So, how...
by admin | Aug 9, 2020 | Uncategorized
One of the main reasons why people struggle to lose weight is because of the foods that they eat. One of the most common reasons why people eat weight gaining foods is to deal with the emotions that they feel. This is also known as emotional eating. EFT, which is also...
by admin | Aug 1, 2020 | Uncategorized
A toxic relationship is a dysfunctional relationship, which is full of disharmony, bad behaviour & arguments. A very common type of toxic relationship is where one person doesn’t behave well and the other one accepts the bad behaviour. Toxic relationships...
