How Stress Can Harm You & The Best Method To Prevent It

How Stress Can Harm You & The Best Method To Prevent It

Twice in my life I have been so stressed that I became really ill. Before I became ill I knew I was stressed but I didn’t really pay attention to it and even when I did on very rare occasions, I certainly wasn’t going to do anything about it! And that’s because my...
How EFT (Tapping) Can Help You To Lose Weight

How EFT (Tapping) Can Help You To Lose Weight

One of the main reasons why people struggle to lose weight is because of the foods that they eat. One of the most common reasons why people eat weight gaining foods is to deal with the emotions that they feel. This is also known as emotional eating. EFT, which is also...
7 Reasons Why People Stay in Toxic Relationships

7 Reasons Why People Stay in Toxic Relationships

A toxic relationship is a dysfunctional relationship, which is full of disharmony, bad behaviour & arguments. A very common type of toxic relationship is where one person doesn’t behave well and the other one accepts the bad behaviour. Toxic relationships...

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