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The 5 Main Types Of Emotional Eaters

The 5 Main Types Of Emotional Eaters

There are a few different types of emotional eaters and this is because different people experience different emotions due to having different experiences, beliefs and lives. A good starting point to stop emotionally eating is to find out what type of emotional eater...

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How EFT (Tapping) Can Help You To Lose Weight

How EFT (Tapping) Can Help You To Lose Weight

One of the main reasons why people struggle to lose weight is because of the foods that they eat. One of the most common reasons why people eat weight gaining foods is to deal with the emotions that they feel. This is also known as emotional eating. EFT, which is also...

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