Blog
Questions to Ask Yourself Everyday to Feel Better About Yourself
Your mind is a very powerful tool and it can work for you or it can work against you. It depends on how you train it. If left to its own devices, it will work according to your past conditioning, often from your childhood experiences. However, if you instruct it to,...
The Type of Questions You Should AVOID Asking Yourself
In a previous blog called "Questions to ask yourself to feel better about yourself everyday". I wrote about the importance of your self talk and the questions that you ask yourself. I mentioned in that blog that it is important that you avoid asking yourself negative...
Four Simple Techniques To Help People Become Happier
If we are to be happy, then it is essential that we have positive beliefs about ourselves. Positive beliefs help us to make good decisions, take positive actions and get along well with others. All of which enhances our lives. But it all starts with our beliefs about...
How To Turn Disappointment Into A Win
Many of us fear giving up things/behaviours or losing things. This is because it makes us feel that we are missing out, being deprived or lacking something and this makes us unhappy. However, the good news is that there is something that we can do to help ourselves to...
Why You Should Be Picky About The Company You Keep
The people that you choose to spend time with will have a serious effect on your happiness levels and this is why it’s important to have a look at those around you to see what type of effect they are having on you. I’ve always believed that there are two main types of...
How Your Childhood Affects You Today
Here's one of my videos, where I explain how your childhood affects you today. * Don't worry if you realise that your childhood is causing you problems today. You can change the meanings and the pain that you associate with childhood experiences/memories by using EFT....